<p>Cucumbers (<em>Pipino</em>) are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.</p><p>Other health benefits of eating cucumbers:</p><ul><li>High in nutrients</li><li>Contains antioxidants</li><li>May lower blood sugar</li><li>Could promote regularity</li></ul>
